5 Surgeries,1 Lesson: The 100% Injury Rate the League Won’t Say Out Loud - Kavon Frazier | DSH #1596

Former NFL player Kavon shares his inspiring journey from the gridiron to entrepreneurship in this episode of the Digital Social Hour. After retiring from the NFL in 2022, Kavon opens up about the challenges athletes face during their transition, the realities of the business side of football, and how he overcame an identity crisis to rediscover his purpose. He breaks down how intentional relationship-building throughout his football career became the foundation for his post-NFL success. Those connections helped him launch and grow multiple business ventures — including a performance and recovery facility designed specifically for elite athletes. Kavon also reflects on powerful lessons from his time in the NFL, the role of faith throughout his journey, and how staying grounded has shaped his leadership, mindset, and decision-making. From the highs of professional football to navigating injuries, setbacks, and the uncertainty of life after sports, this conversation is packed with wisdom for anyone looking to turn adversity into opportunity. 💥 WHAT YOU’LL LEARN 👉 How the NFL “business side” breeds comparison—and quiet rooting against teammates 👉 Why contracts & draft status bench better players 👉 The real career math (≈2 years) and how to plan for it 👉 How to handle your first cut (and avoid playing hurt mistakes) 👉 Rebuilding identity with faith after football 👉 Turning injury care into a business—and beating “burnout” with purpose & rest CHAPTERS: 00:00 – Intro 00:55 – Identity Crisis After Retirement 05:14 – Getting Cut for the First Time 10:00 – Quince Celebration 10:52 – NFL Injury Rate Analysis 13:08 – Basketball Journey 15:35 – Dealing with Burnout 18:56 – Lessons Before the NFL 24:53 – Investment Guidance in Sports 27:30 – Starting Your Own Business 28:50 – Finding Kavon’s Resources 29:13 – Closing Thoughts 31:30 – Like & Subscribe APPLY OR CONNECT Apply to be on the podcast: https://www.digitalsocialhour.com/application Business inquiries / sponsors:jenna@digitalsocialhour.com GUEST: Kavon Frazier : https://www.instagram.com/kay_blacksimba/ SPONSORS: QUINCE: https://quince.com/ds LISTEN ON Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Fuel your health with Viome - https://buy.viome.com/SEAN Use Code: "Sean" at checkout for a discount. DISCLAIMER The views and opinions expressed by guests on *Digital Social Hour* are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, **Sean Kelly**, or the *Digital Social Hour* team. While we encourage open and honest discussions, Sean Kelly is **not legally responsible** for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and to seek professional advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔑 KEYWORDS NFL business, NFL politics, depth chart, getting cut, average NFL career, injuries 100% rate, five surgeries, Dallas Cowboys culture, comparing teammates, identity after sports, athlete mindset, faith and purpose, burnout myth, player treatment, sports business, draft capital, coaching favorites, entrepreneurship after NFL, rehab and recovery, real estate and training business #personalgrowth #successmindset #financialadvice #nflmindset #pokertournament#lifeafternfl #nflretirement #athletemindset #celebritypoker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .