Jennelle Gordon & Keith Mitchell: “If You Can’t Master This, You’ll Struggle in Relationships”

This episode of Digital Social Hour dives deep into relationships, connection, energy, and personal dynamics — in a way most podcasts won’t touch. Janelle returns (always viral) alongside Keith for a raw, unfiltered conversation about modern dating, intimacy, polarity, discipline, confidence, and why so many relationships struggle to last. They explore connection, presence, communication, masculine and feminine dynamics, self-control, and long-term fulfillment — challenging surface-level advice and encouraging deeper awareness in relationships. Nothing is scripted. Nothing is rehearsed. This is an honest conversation about growth, trust, and human connection. What You’ll Learn 🧠 Why presence matters more than looks ⚡ How discipline affects confidence and attraction 💬 Why communication alone isn’t enough 🧲 How polarity influences connection 🧘 The role of breath and awareness in relationships 🚦 Why boundaries protect attraction 💡 How energy impacts long-term fulfillment 📉 Why modern dating apps create burnout 🪞 How relationships mirror self-mastery 🏗️ How to build connection that lasts Chapters 0:00 — Attraction vs stability: what really matters long term 3:07 — Masculine and feminine dynamics explained 5:22 — What actually happens at relationship retreats 9:12 — Why tools matter more than endless talking 14:36 — Modern dating struggles and emotional disconnect 18:03 — Breath, presence, and deeper connection 23:17 — Discipline, energy, and self-mastery 28:21 — Workplace attraction and relationship boundaries 33:11 — Channeling energy into purpose 39:05 — Why connection reflects how you live your life 🎙️ APPLY OR CONNECT 👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application 📩 Business inquiries / sponsors: sean@digitalsocialhour.com 👤 GUEST: Jennelle Gordon - https://www.instagram.com/shaktilivingjg/ Keith Mitchell - https://www.instagram.com/thekeithmitchell/ 💼 SPONSORS 🥗 Fuel your health with Viome: https://buy.viome.com/SEAN Use code “Sean” at checkout for a discount! 🎧 LISTEN ON 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Sean Kelly Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world! Keywords digital social hour podcast, relationship dynamics podcast, masculine feminine polarity, modern dating discussion, confidence and discipline, relationship advice podcast, connection and communication Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.