The Ultimate Guide to Building Resilience: What They Don't Teach You | Erik Rock DSH #645

Unlock the secrets of resilience in this captivating episode of the Digital Social Hour with Sean Kelly! 🚀 Join Sean as he dives into an inspiring conversation with Erik Rock, where they discuss the untold truths about building resilience. Discover how Erik transformed his life from struggles with addiction to becoming a powerhouse in fitness and business. 💪 Packed with valuable insights into overcoming fear, embracing vulnerability, and the power of self-investment, this episode is a must-watch! 🌟 Don't miss out on this incredible journey of growth and self-discovery. Tune in now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🎙️ Join the conversation and watch now to tap into the energy and wisdom of Erik Rock! 🔥 #FinancialLiteracyForYouth #SelfcarePractices #BuildingHabits #LifeAdviceForEntrepreneurs #AuthenticLeadership CHAPTERS: 00:00 - Erik Rock’s Journey 04:59 - Babbel - Go to 05:01 - Intro 06:38 - Don't Judge a Book by Its Cover 09:56 - Embracing Vulnerability 13:40 - Implementing Learning Strategies 16:42 - Achieving Life Goals 21:53 - Preparing for Podcast Guests 22:58 - Real Estate Success Strategies 26:58 - Billionaires and Regrets 30:03 - The Myth of Balance 31:44 - Political Discussions 36:05 - Freedom of Speech Issues 38:24 - Donald Trump Insights 42:50 - Mission and Vision Explained 45:59 - Necessary Work for Change 46:10 - Crisis in the Education System 49:01 - Understanding the Communist Playbook 51:03 - Final Thoughts on Key Topics APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUEST: Erik Rock https://www.instagram.com/erikrocklol SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .