Warning: Your Sleep Cycle is Off By 3 Hours (Here's Why) | Robby Besner DSH #1101

🚨 Warning: Your sleep cycle might be off by 3 hours! 😴 Tune in as we uncover the hidden reasons behind your sleep struggles and explore groundbreaking solutions. 🧠💤 Join Sean Kelly and guest expert Robbie Besner as they dive deep into the future of medicine, revealing how subtle energies and frequencies are revolutionizing health and wellness. 🌟 Discover: • Why your alarm clock might be sabotaging your sleep quality • The surprising connection between your heart and brain waves • How innovative patches and holograms could replace traditional supplements • The power of grounding and its impact on cellular health Plus, get insider tips on biohacking, energy balance, and cutting-edge health technologies! 🔬🔋 Don't miss out on this eye-opening conversation that could transform your approach to sleep and overall well-being. Watch now and subscribe for more game-changing insights on the Digital Social Hour with Sean Kelly! 🚀 #SleepCycle #FutureOfMedicine #Biohacking #DigitalSocialHour #SeanKelly #alternativemedicine #spiritualgrowth #circadianrhythm #cortisol #melatonin CHAPTERS: 00:00 - Intro 00:35 - Future of Medicine 02:43 - Offsetting EMF Damage 06:07 - Energy Balancing Techniques 07:39 - Understanding Sleep Cycles 10:52 - Heart Rate Variability Explained 13:32 - Food Frequency Impact 18:20 - Recording Supplement Frequencies 20:36 - Therabody Patches and Chips 27:16 - Learning from Experiences and Intuition 29:57 - Wearable Trackables 31:15 - AirPods and Their Impact 33:57 - Artificial Meat Discussion 36:20 - Finding Robby Online 36:46 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Robby Besner https://www.instagram.com/theraman1/ https://www.instagram.com/therasageinfrared/ https://www.instagram.com/theraoptimalhealth/ SPONSORS: SPECIALIZED RECRUITING GROUP: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .