Trauma Healing & Spiritual Growth: Raising Your Vibrational Energy with Lalah Delia

Today, Michael welcomes Lalah Delia. Lalah is a spiritual writer, certified spiritual practitioner, global meditation teacher, bestselling author, and founder of Vibrate Higher Daily School. She guides seekers on transformative journeys toward empowerment, self-realization, and actualization. Highlights from their conversation include: -Lalah's backstory of trauma, abuse, and health challenges, and how she ultimately broke through to recapture her health and power and tap into her 'divine assignment' -How growing up with a Christian mother and a Buddhist father, who taught her about vibration and energy, informs her spiritual work -What High Vibrational Living means and looks like in our daily living, and what it means to truly live in your power -Getting comfortable with feeling uncomfortable; why it's important to spend time in solitude daily to ground and center yourself; insights into Lalah's book and online school and community, Vibrate Higher Daily; and so much more! Next, Michael offers a guided meditation on The Four S's—stillness, silence, and sacred solitude—to create miracles in your life. Follow Lalah here: https://www.vibratehigherdaily.com/ and across social media. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, "Raise Your Vibration and Be Untouchable" when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/ . Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder