Live Longer & Better: The Powerful Impact of Gut Health and Mindfulness on Longevity with Dr. Zach Bush

Dr. Zach Bush is a physician specializing in internal medicine, endocrinology, and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Zach founded the Seraphic Group and the non-profit Farmer's Footprint to develop root-cause solutions for human and ecological health. Highlighting the need for a radical departure from chemical farming and pharmacy, his ongoing efforts seek to provide a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet. Highlights from Michael's and Zach's conversation include: –Zach's backstory and what led him to medicine and ultimately, ecological advocacy –The role of nutrition, gut health, and microbiome diversity in promoting longevity –Zach's ION products–which Michael uses daily–and how it supports healthy gut function and overall wellness –His work and policy advocacy with the Seraphic Group and Farmer's Footprint to promote regenerative agriculture, living systems, and so much more! Plus, Michael shares details on his live, upcoming 5-week course, "Awake and Activate! Unlock Your Spiritual Power," starting October 16th!** This course offers Michael's foundational teachings based on spiritual principles and Universal Laws, practical tools, and experiential activations to help you navigate life more gracefully and thrive! Click here for more info and to sign up: https://events.agapelive.com/awake-and-activate/ . Finally, Michael leads a guided meditation around living an intentional life. **Want to try ION products for yourself? Head over to https://intelligenceofnature.com/ to save 20% on all products with code TAKEBACK20 at checkout. This offer is valid for new and returning customers, one use per customer. Does not include bundles or subscription purchases. Expires December 31, 2024.** Follow Zach and his work at the following links: https://journeyofintrinsichealth.com/ , https://zachbushmd.com/ , http://seraphicgroup.com/ , and across social media. Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, "Raise Your Vibration and Be Untouchable" when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/ . Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ X: @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: the Agape International Spiritual Center: https://agapelive.com/ and NutriRise, makers of Michael's AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops: https://nutririse.com/products/adaptozen-bundle and the new ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex and ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder .