Taking Care of Your Skin with Cris Berlingeri MD

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. We’re all familiar with obesity being linked to issues such as heart disease, diabetes, and high blood pressure but the skin consequences of obesity remain inadequately discussed. In this episode, I’m delighted to be chatting with dermatologist Dr. Cris Berlingeri, who helps us understand how weight intersects with certain skin conditions, as well as problems with hair and nails. If you are someone that has wondered about how hair loss is linked to weight loss, how the skin changes when you lose weight, and how you can best take care of yourself during weight loss from a dermatologic standpoint, this conversation will answer it all. More about Cris Cris was born and raised in Puerto Rico, but has been living for the last 14 years in Texas. Cris is a physician by trade and works as a dermatologist and dermatopathologist, but also has many other passions and ventures, including life coaching and owning a bakery selling Hispanic goods to the local community. What unifies all of her work is her passion to empower Hispanic women living in the United States. Cris has experienced her own weight loss journey where she lost 50 pounds and has managed to maintain that for the past 4 years. Connect with Cris: Follow her on Facebook Visit her website: https://www.crisberlingerimd.com/ Listen to her podcast: The Joyful Weight Loss Listen to the Spanish version: Una Cita Contigo Find out more about her bakery here . Follow the bakery Instagram: @lemonyellowlatinbites References Listen to the Cris chat more about how she maintained her 50 pound weight loss in this podcast episode: Breaking the Binge-Restrict Cycle with Cris Berlingeri MD Audio Stamps 03:57 - Cris tells us about herself and what she does 06:05 - Cris explains how studying for the obesity medicine board was invaluable for her practice and her own personal journey 08:17 - We learn the science behind why Cris was able to maintain her weight loss, when so many others can’t 10:41 - Cris discusses the things that she commonly sees in the dermatology practi All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I’ve Got You. Get my free Podcast Roadmap —a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you. Support the show