About this episode
In episode 133, Ste shares ten impactful personal truths that have shaped his approach to life. He emphasizes the importance of viewing life as a series of opportunities for growth, the necessity of acceptance over resistance, and the redefinition of discipline as a form of self-love. Each truth is explored in depth, providing listeners with actionable insights to navigate challenges, set boundaries, and prioritize energy management. The conversation culminates in a reflection on mortality, urging us all to live fully and intentionally. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio 📱 TikTok: tiktok.com/@radicalhealthradio 🥩 Heart & Soil: heartandsoil.co TIMESTAMPS 00:00 Introduction to Personal Truths 00:55 Life Happens For You, Not To You 03:12 Growth Through Challenges 05:24 Acceptance vs. Resistance 06:50 Redefining Discipline 09:11 Hard Choices for Easier Living 11:02 The Power of Saying No 13:14 Energy as Life's Currency 15:59 Comparison and Joy 19:35 Knowledge vs. Application 21:23 Embracing Mortality for Urgency