About this episode
In episode 110, Ste is joined by Danielle Gertner (Hyrox Emcee, Founder of Warrior Women and Own Your Sh*t) for a deep discussion about grief, embracing fear, the meaning of success, and taking control of your life. Danielle also shares powerful wisdom on creating meaningful relationships and becoming a leader in all areas of your life. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio 📱 TikTok: tiktok.com/@radicalhealthradio 🥩 Heart & Soil: heartandsoil.co Chapters: 0:00 Intro 1:10 How to heal & deal with grief 5:45 Why you should "own your shit” 10:10 Becoming a warrior woman 14:30 Making friends with fear 18:00 The power of movement 23:00 Changing your perspective 29:45 What is success? 32:25 Why HYROX is blowing up 44:45 Living in Austin, TX 51:10 Tools for self-transformation 59:20 Surrender 1:01:55 How to create meaningful relationships 1:06:45 Closing thoughts