106: An Oceanside Chat About Radical Health ft. the Heart & Soil Team

In episode 106, Ste holds an oceanside chat with members of the Heart & Soil tribe. You'll learn how the team found their way to Heart & Soil and used the animal-based lifestyle to overcome challenges like mold exposure, ulcerative colitis, and IBS. These discussions offer bits of wisdom at every stage of your health journey, whether you're just starting out or still not seeing the desired results from different diet strategies. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio 📱 TikTok: tiktok.com/@radicalhealthradio 🥩 Heart & Soil: heartandsoil.co TIMESTAMPS 0:00 Intro 1:15 Jonathan L. background 5:20 The #1 change to make for better health 8:30 The best place to live for health 9:25 Jennifer R. background 14:00 Dealing with mold exposure 16:40 Zack P. background 19:55 Ray Peat & not fearing sugar 24:40 Experimenting with B vitamins 28:35 Kelly R. background 32:40 What registered dieticians get wrong 34:00 Why diet isn't everything 38:50 Grayson N. background 45:20 Non-negotiables for health 50:50 Taylor G. background 55:50 The #1 place to start your health journey 59:50 Brian S. background 1:06:35 Try the easy route 1:12:25 Closing thoughts