28: How to Make Training Fun Again ft. Jarrod Cardona (TheCrazyTrainer)

In Episode 28, Ste sits down with Jarrod Cardona, AKA the Crazy Trainer, for a conversation on mindful movement, long term motivation, and the power of play. Jarrod is an expert when it comes to cultivating a training routine and lifestyle that feels intentional, unique, and joyful. You'll walk away inspired to shift your focus from ego and vanity to purpose, community, and soul. You’ll also hear LIVE callers ask questions about overcoming Hashimoto's and improving low testosterone. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil: https://www.heartandsoil.co