Jon Ellmann
Where Oshkosh Volleyball conversations, stories and ideas live
1d ago
đ§ Episode Summary: In this heartfelt, funny, and emotional father-daughter edition of Outside the Pins , UW-Oshkosh alum Riley Kindt is joined by her father, Deke, for a raw and powerful conversation on legacy, love, and what it means to show upâfor your family, your team, and yourself. From backyard trampolines and youth sports stories to Dekeâs recent cancer diagnosis, the Kindts open up about the moments that shaped them, the perspective gained through adversity, and the unwavering support system that made it all possible. It's about more than volleyballâthis episode is a celebration of grit, gratitude, growth, and the beautiful mess of doing life together. đ The Kindt Family Foundation: Love, Loyalty, & Laughter Raised in a family of athletes (including an NFL legacy), Riley shares stories of growing up under the guidance of a dad who led with heartânot volumeâand modeled resilience in every way. Whether she was working through her 16th birthday car accident or her 16th missed tip in practice, Dekeâs steady support and high expectations became her compass. đ Cancer, Perspective & Purpose Deke recounts the shocking moment his daughter noticed his yellow skin after a fishing tripâleading to a life-changing cancer diagnosis. With honesty and grace, he shares the brutal truths about navigating treatment delays, palliative care conversations, and the frustrating gaps in cancer care. Through it all, Rileyâalongside her aunt and extended familyâhas been a relentless advocate and caregiver. The journey has changed everything: diet, mindset, faith, and purpose. âItâs been hardâbut itâs also been beautiful. Iâm reminded every day how supported we are.â đ Volleyball as a Vehicle for Life Lessons From her first tooth falling out on a tee-ball field to nearly quitting club volleyball, Rileyâs story is filled with memorable, formative momentsâand always, someone in her corner. Coaches from her MVP club days to college created environments where she felt wanted, supported, and inspired to keep going. Deke remembers every bit of it. Every serve. Every mile driven. âMy parents went everywhere for me. I had to do the same for Riley. No question.â đȘ Work Ethic Without Apology Whether wearing long sleeves to sweat more in practice or redefining what a âsuper middleâ looks like, Rileyâs unmatched motor and toughness became part of her identityâand her legacy. Her dad, now battling cancer, credits her as part of the reason heâs fighting so hard. đ The Next Chapter Now a nurse, homeowner, and engaged to her fiancĂ© Cole, Riley continues to support her family while navigating adulthood with the same determination she brought to the court. Deke, grateful and proud, reflects on how incredible it is to see his daughter leading in life the way she once did in sport. đ Costa Rica & Collective Joy One of the standout memories for both came during the teamâs international trip to Costa Rica. From ziplining to waterfall swimming, Deke embraced every momentâeven when the current took him under (but the phone stayed dry!). For Riley, seeing her family and teammates connect across borders made it unforgettable. đ Legacy of Support â From Stands to Sidelines The Kindt familyâand the entire Oshkosh Familyâcreated an atmosphere of unconditional support in the stands that mirrored the culture built on the court. Win or lose. Starter or not. Everyone mattered. â€ïž Final Takeaways: From Riley: âIf youâre upset, go outside. Move. Work through it. That came from my dad. And now I live by it.â From Deke: âThe fight is worth it when youâre not in it alone. And thanks to this family, I never am.â
Nov 29
Episode Summary: In this episode of Outside the Pins , UW-Oshkosh alum Robyn Kirsch reflects on her transformational Titan journeyâfrom a season-ending ACL injury before committing to Oshkosh, to anchoring the teamâs rise to back-to-back NCAA Elite Eight appearances. As both a quiet leader and fierce competitor, Robin became a cornerstone of the programâs evolutionâon the court, in the classroom, and now as a coach and dental school applicant. She shares wisdom on resilience, learning through adversity, staying authentic in leadership, and why the relationships you build in a locker room can change your life forever. Key Topics: đȘ Injuries & Resilience: After an ACL tear during her senior year of high school, Robin didnât give upâshe adapted. She coached. She had two knee surgeries and an ankle surgery in collegeâbut returned stronger. Her drive to contribute, even while sidelined, became a defining trait. đ Quiet Grit, Loud Impact: Though never the loudest voice, Robin became a high-IQ, high-trust leader. Whether crushing film breakdowns, writing playbook-level scouting notes, or anchoring serve receive with calm consistency, she embodied the âwarriorâ award she was givenâand proved leadership comes in many forms. đ Costa Rica, Community & Culture: From surfing wipeouts and orphanage connections to zip lining and chocolate-making chants, Robinâs memories of the teamâs international trip to Costa Rica captured the joy, depth, and long-term impact of global serviceâand how those moments still come up in dental school interviews. đȘ Green Lake to Community Night: Robinâs memories range from getting lost in Green Lake to throwing a ball into the net at the first-ever Community Night in front of 2,800 fans. These momentsâfunny, formative, electricâsymbolize the power of shared experience and strong team bonds. đ§ Authenticity in Leadership: Robin didnât need a captainâs title to lead. She leaned into who she wasâa trusted listener, steady competitor, and deeply thoughtful teammate. Her belief: when everyone leads authentically, the group is stronger together. đ Biomedical Brain & Coaching Heart: A Biomedical Sciences major with a Chemistry minor, Robin has her eyes set on dental schoolâbut sheâs not leaving the volleyball world. Now a varsity assistant and club coach, sheâs passing on the same mindset, grit, and growth she modeled as a Titan. đ Progress Worth Pursuing: Robinâs class helped build a program that grew from missing the NCAA tournament to two straight Elite Eight runs. Her advice to future Titans: âEmbrace challenges, work together, and understand that how you grow as a team matters more than any outcome.â
Nov 29
Episode Summary: In this deeply moving and inspiring conversation, UW-Oshkosh Volleyball alum Mel Hust returns to camp and the podcast mic with vulnerability, humor, and wisdom. From nearly walking away from the game after two knee surgeries to becoming a cornerstone of the Titan program and second all-time in aces, Mel shares her story of rediscovering passion, navigating mental health, persevering through nursing school, and enduring unimaginable personal loss. Through it all, Melâs quiet strength, explosive play, and genuine heart made her a leader both on and off the court. This episode is a masterclass in resilience, authenticity, and the importance of leaning into who you truly are. Key Topics: đ The Spark Returns: After declaring she was done with volleyball, Mel came to one last campâand everything changed. A spark reignited. A campus clicked. And a role in the Titan legacy began. đ§ Mental Health, Mindset & Growth: Mel opens up about the early college struggleâonline classes, lack of structure, academic disinterestâand how depression colored her first few years. With time and support, she began taking ownership of her routine, rediscovered her purpose, and learned to ask for help. đȘ Real Life, Real Support: From barely passing chemistry to being surrounded by staff who rallied around her to make sure she got into the nursing program, Melâs story highlights the depth of support that exists at Oshkoshâfor those willing to receive it. â€ïž Her Fatherâs Legacy: Just days before playing in the NCAA Elite 8, Mel learned of her fatherâs passing. Her resilience in that momentâand the outpouring of love from teammates and coachesâshaped one of the most unforgettable moments in program history. đ Role Acceptance & Impact: Mel went from aspiring libero to elite server and DS, becoming one of the most dangerous weapons in UWOâs rotation and climbing to 2nd all-time in rally-era aces. More importantly, she found joy and pride in embracing her role and mastering it. đ Leadership Her Way: Melâs brand of leadership was subtle but powerfulâleading by example, being a steady and trusted teammate, and showing others that you can be both fierce on the court and gentle off it. đ Locker Room Lore: Her iconic crowd-surfing in the locker room became a metaphor for her transformationâonce quiet and reserved, she fully embraced her authentic self and gave others permission to do the same. đ§ Melâs Advice for Titans: âBe yourself. Stick to a routine. Talk about how you feel. Lean on people. Donât isolate. Let people in.â Final Takeaway: âAuthenticity is a superpower. When you stop fearing other peopleâs opinions and start living as your full self, everything changesâfor you and for those around you.â
Jun 20
Episode Summary: In this heartfelt and inspiring episode of Outside the Pins , senior volleyball player Joslyn (Joey) Wolf shares her journey through four years at UW-Oshkoshâfrom uncertain beginnings to empowered endings. With graduation approaching, Joey reflects on the challenges sheâs overcome, the relationships that shaped her, and the joy she found in authenticity, vulnerability, and late-night laughter with teammates. From dealing with academic pressure and personal loss to discovering how to lead with compassion, Joeyâs story reminds us all that struggle and strength are deeply connected. Key Topics: đ§Ź Academic Grit: Joey talks through her double major and double minor in Biomedical Science, Chemistry, Microbiology, and Medical Laboratory Science, along with her hands-on phlebotomy work and the passion that drives her toward a behind-the-scenes medical career. đ Volleyball and Vulnerability: From feeling like a small fish in a big pond to embracing her role on the team, Joey shares her emotional evolutionâespecially how finding connection and support helped her thrive on and off the court. đ Joeyâs Gems: Moments of growth that shaped her experienceâincluding the lesson that âif youâre the first to be vulnerable, itâll domino,â the importance of taking up space, and why time between the big events matters most. đ Adversity and Resilience: From migraines and the loss of her grandmother to wrestling with doubts about her major and role on the team, Joey opens up about how struggle forged strengthâand how faith, friendship, and her support system carried her through. đ Leadership Through Presence: The late-career switch from âangry Joeyâ to joyful, competitive confidence came from one teammateâs beliefâand the decision to fight for her team from a place of freedom instead of frustration. đš Making Time Count: Whether watercolor painting with her roommate, hanging out in the kitchen, or climbing rocks at Pikes Peak, Joey emphasizes the power of presence and savoring small moments. Final Takeaway: âLife is about making heaven crowded and being extremely grateful and content with what you have and who you have in your life.â
May 28
Episode Summary: In this dynamic crossover episode, guest host Riley Dahlquist steps in to spotlight a special roundtable of Titan athletes from soccer, gymnastics, and basketball. Together, they reflect on what it means to live the âGold Standardâ both on and off the court. From caffeine-charged locker rooms and travel memories to emotional support and team culture, this episode celebrates the vibrant, interconnected community of UW-Oshkosh Athletics. Laughter, leadership, late-night study sessions, and sideline support all blend into one shared mission: push each other to grow and bring contagious energy every day. Key Topics: â The Gold Standard, Redefined: Each team tailors the âGold Standardâ to their own identityâwhether itâs a signed list of values, relentless energy, or showing up for teammates in and out of competition. đ Titans Backing Titans: From standing-room-only volleyball games to gymnastics quad meets and road game road trips, athletes share their favorite memories of supporting each otherâand how that energy lifts entire teams. đ€ Culture Off the Court: Whether itâs spontaneous breakfasts at Blackhawk, open-invite study sessions, or campfires after finals, these Titans believe trust is built through connection outside the game. đ„ Compete Hard, Love Harder: From caffeine highs and bench warnings to emotional hugs from teammates' parents, the athletes emphasize competing with joy, intensity, and deep appreciation for each other. ✠Team Dynamics & Leadership: Gymnastics, soccer, and basketball each offer a unique take on cultureâfrom unconditional support and evolving standards to the power of freshmen stepping up as leaders. đ Coach Quirks & Catchphrases: Whiteboards get broken. Fist bumps mean âyou did it right.â And sometimes⊠the answer to the ref is âBuilt on Bond.â From fiery halftime speeches to silent head nods, the coaches of UW-Oshkosh are as memorable as they are impactful. Final Takeaway: Leadership doesnât have one look. Success isnât one moment. And supportâbetween teammates, sports, and friendsâis the heartbeat of the Titan family.
May 19
Guest: Olivia Breunig, UW-Oshkosh Volleyball Alum Episode Summary: In this reflective and uplifting episode, Liv Brining joins Outside the Pins to look back on her full-circle journey as a student-athlete at UW-Oshkosh. As she prepares to begin occupational therapy school at UW-Madison, Liv opens up about what truly shaped her experienceâfinding her voice, embracing her role, and leading with authenticity. Key Topics: đŁïž Finding Her Voice: How psychological safety and team trust unlocked Livâs confidence as both a person and a leader. đ The Oshkosh Fit: From Sauk Prairie and Capital Volleyball to committing during the COVID eraâhow she knew UW-Oshkosh was home. đ Freshman to Senior: Lessons from moving through roles, managing self-worth, and building leadership through example and consistency. đȘ Culture of Support: The impact of mentorship, team standards, and campus resourcesâfrom strength coaches to nutritionists. đ§Ș Research Recognition: A deep dive into Livâs award-winning research on hydration and performanceâand how it elevated both her academics and athlete identity. đ Leadership with Balance: Why great leaders listen, collaborate, and make space for joyâeven while holding high standards. đ Advice to Future Titans: Be present, work hard, and donât let your role define your valueâyou are more than the game. Closing Thoughts: Livâs story is one of purpose, perspective, and presence. Her journey is a reminder that the strongest leaders donât lead aloneâand that every role has value when itâs played with heart.
May 12
Episode Summary: In this heartfelt episode, Abby Fregien joins Outside the Pins to reflect on her journey through UW-Oshkosh Volleyballâboth on and off the court. With graduation around the corner and grad school on the horizon, Abby opens up about what truly shaped her experience: family, faith, and finding her authentic voice as a leader. Key Topics: đ Growth through Adversity: How unconditional love and a âwe over meâ team culture create the foundation for meaningful development. đ The Oshkosh Journey: From Waukesha West to club volleyball to committing to UW-Oshkoshâhow she found her fit and fell in love with the program. đĄ Values that Stick: Abby dives into her faith, family ties, and how gratitude and presence became daily practices. đ± Authentic Leadership: The moment she stopped trying to emulate others and leaned into leading by exampleâwith kindness, clarity, and work ethic. đ Academic Balance: Lessons from juggling elite athletics and earning her spot in UW-Madisonâs Doctor of Physical Therapy program. đ Freshman Mishaps: A laugh-out-loud story of getting lost on a preseason tripâwith no phones, wild outfits, and an A&W rejection. đŻ Advice for Future Titans: Donât wish away the hard momentsâmake memories, take chances, and show up as your full self. Closing Thoughts: Abbyâs story is one of consistency, compassion, and quiet strength. Whether youâre a student-athlete, coach, or simply someone chasing your next chapter, this episode is packed with wisdom and warmth.
May 3
We're back with a conversation with one of our recent graduates, Kalli Mau! In this one we talk about her path from high school all the way through her collegiate career. Some of the many highlights include perfectionism and process, UWOVB support, a value driven approach, balancing nursing and volleyball, Kalli's journey to return as a 5th year, and many other fun and valuable nuggets. We hope you enjoy this conversation! Links to things mentioned in the conversation: Recruiting Highlights Recruiting Skills Video Team Trip to Virginia UW-Oshkosh College of Nursing UW-Oshkosh Women's Volleyball