KHC 068 - “Can You Stand the Heat?” with Pete Nelson

Cam finally got his new sauna! Join us for a discussion with Pete Nelson, owner of SISU Saunas as they talk about the benefits of using a sauna, Pete’s love for running and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow SISU Saunas: https://www.instagram.com/sisu_sauna/ Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping TRX Truck Giveaway: https://cameronhanes.com/pages/current-giveaway Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Timestamps: 0:00:00 Intro: Pete & Cam’s Run 0:05:13 Benefits of Using a Sauna 0:08:36 The Meaning of SISU 0:09:36 The Adversity of Pete’s Upbringing 0:14:09 SISU Sauna Sizes 0:17:38 The History of SISU 0:22:01 Pete’s Recent Ultra Run in Antarctica 0:29:57 Pete’s Dad’s Running History 0:33:44 The Goals for SISU 0:38:02 Pete’s Running Goals 0:40:40 Diet for Performance 0:46:14 Pete’s Dream Race 0:47:59 “The Secret Sauce” & Sleep 0:52:11 Outro