Fat: Why it Matters and What to Do About It with Ben Bikman, PhD | The Metabolic Link Ep. 35

This week's episode of The Metabolic Link features a full presentation from Metabolic Health Summit 2024. Dr. Ben Bikman, professor at Brigham Young University, dives deep into the intricacies of fat and its relationship to metabolic health. This is the full presentation he delivered at Metabolic Health Summit 2024 in Clearwater Beach, Florida. In it he shares his expertise on the link between body fat, insulin resistance, and chronic diseases such as obesity and diabetes. Throughout this talk, he covers: 💡 The role of insulin in regulating obesity and diabetes, and its direct correlation with maintaining fat mass. 💡 Understanding the concept of the personal fat threshold and how it differs among individuals, leading to insulin resistance when exceeded. 💡 Why studying weight gain provides crucial insights into the mechanisms of obesity, rather than merely focusing on weight loss. 💡 The paradox of hyperplasia and its unexpected role in improving insulin sensitivity. 💡 How exercise influences fat cell behavior through hormonal signals, particularly insulin. If you enjoy this episode, it is just one of 30 fascinating presentations captured at Metabolic Health Summit 2024. You can still get on-demand access and watch all the action just like you were there in-person. But the doors close on February 29th! Go to metabolichealthsummit.com to get your virtual pass now. In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in! You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel ! Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.