About this episode
Don't let anyone make fun of you for making a birth plan. In this episode, we talk about the idea and energetics of writing a birth plan, all of the various components to consider adding, as well as some philosophy on flexibility during birth. We dive into various newborn and mother-based interventions to be aware so that you, your partner, and any labor support people can be on the same page in advocating for the choices you want for you and your baby. We cover a LOT, so you may want to re-listen, or take notes. Let's dive in! RESOURCES Dr. Stuart Fischbein http://www.birthinginstincts.com/ and his podcast, https://podcasts.apple.com/us/podcast/birthing-instincts/id1552816683 DOCTOR'S WEBSITES Dr. Morgan’s website: www.milkmedicine.com Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/ Dr. Leah’s website: www.womanhoodwellness.com Dr. Leah's IG: https://www.instagram.com/drleahgordon/ Stay Connected With Us: Healthy As A Mother: www.healthyasamother.com Instagram: @healthyasamotherpodcast Dr. Leah: www.womanhoodwellness.com Instagram: @drleahgordon Dr. Morgan: www.milkmedicine.com Instagram: @morganmacdermott