#117: Fueled and Feminine: How to Get Your Period Back with Dr. Elly Michelle

In this episode, Dr. Leah interviews her dear friend and colleague, Dr. Elly Michelle, about hypothalamic amenorrhea, the medical term for not getting your period, the delicate balance between exercise, movement, and nourishment, how to connect with your feminine side, and many other juicy topics. She shared her own story of her journey through disordered eating and how it's possible to truly heal, whether you want balanced hormones or a baby soon or someday. This episode is sponsored by : Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order. Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order. Lumebox >> Click here and use code HEALTHYASAMOTHER for $260 off. Resources From This Episode: Follow Dr. Elly on Instagram! Sign up for Dr. Elly's mentorship here. Join the waitlist for Dr. Leah's Womanhood Wellness Membership! Stay Connected With Us: Healthy As A Mother: www.healthyasamother.com Instagram: @healthyasamotherpodcast Dr. Leah: www.womanhoodwellness.com Instagram: @drleahgordon Dr. Morgan: www.milkmedicine.com Instagram: @morganmacdermott