About this episode
On this episode of The Macro Hour , Nikkiey Stott sits down with a WarriorBabe who was tired of the “mom bod,” tired of feeling uncomfortable in her own skin, and tired of guessing what would finally work. When she remembered how strong and confident she felt while lifting, she made the decision to commit—and everything started to change. She opens up about how strength training and fueling her body the right way reignited her energy, rebuilt her confidence, and helped her create lasting results through mindset and consistency. If you’ve ever looked in the mirror and thought, “This isn’t me anymore,” this episode will remind you that it’s never too late to take your power back. Click To Watch A Free Macro Training Click To Apply For Our Programs If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured! Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials: WarriorBabe - Instagram | Facebook | YouTube | Website Nikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.