“Menopause Took Everything, I Took It Back” (WarriorBabe Interview) | Ep. 231

In this episode of of The Macro Hour , Nikkiey Stott sits down with WarriorBabe Angela to share her powerful journey of transformation. After 15 years in the fitness industry at a high level, Angela reached 50 and felt like she had no choice but to accept a body she wasn’t happy in. At the same time, she faced hormonal imbalances, depression, and anxiety brought on by perimenopause, leaving her feeling stuck and disconnected from the life she once loved. Through fitness, macros, and mindset shifts, Angela took control of her health, learning how to properly fuel her body for the first time. Today, she has reclaimed her energy, rediscovered her love for life and people, and is no longer battling depression. This conversation is an inspiring reminder that it’s never too late to change, heal, and thrive. Tune in to hear Angela’s incredible story and the lessons she’s learned along the way Click To Watch A Free Macro Training Click To Apply For Our Programs If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured! Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials: WarriorBabe - Instagram | Facebook | YouTube | Website Nikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.