About this episode
In this episode of The Macro Hour with Nikkiey Stott, Nikkiey shares her personal story of being hospitalized for restrictive dieting and overtraining. She talks about her journey from an unhealthy mindset and habits to a place of balance and self-love. Nikkiey emphasizes the importance of listening to your body, fueling it properly, and finding a sustainable approach to health and fitness. Click To Watch A Free Macro Training Click To Apply For Our Programs If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured! Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials: WarriorBabe - Instagram | Facebook | YouTube | Website Nikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.