[RANT] The Blunt Truths: Post Holiday Coaching | Ep. 61

The holiday is over and it's time to get your fitness journey back on track. Stop beating yourself up about overeating or missing workouts. In this podcast today, Nikkiey (@NikkieyStott) is here to bring you the blunt truth: with the right plan and dedication, you CAN transition back into your healthy habits! Listen in as she discusses how to live a sustainable live style, build muscle, shift towards healthy eating, AND stay motivated all year long. Welcome to The Blunt Truths: Post Holiday Coaching - Let's do this! Click To Watch A Free Macro Training Click To Apply For Our Programs If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured! Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials: WarriorBabe - Instagram | Facebook | YouTube | Website Nikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.