About this episode
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DANA and get on your way to being your best self. The Ro Body Program pairs a weekly shot with healthy lifestyle changes so you can lose 15-20% of your weight in a year, on average, AND actually keep it off. Go to https://www.ro.co/DANA THANK YOU FOR THE RATINGS AND REVIEWS!!! JOIN MY NEW PATREON HERE ! Purchase Daily Dose Merch!! https://www.dailydosepod.com/store Make sure to follow me on Instagram and Tiktok! Don't forget to join the Daily Dose of Dana Facebook group! Did you know you can watch the whole show on my Youtube Channel! I record my episodes using Riverside.FM! Make sure to check them out! Purchase Daily Dose Merch!! https://www.dailydosepod.com/store THANK YOU FOR THE RATINGS AND REVIEWS!!! JOIN MY NEW PATREON! New episodes every week!! https://www.patreon.com/Danabowling Sign up for the newsletter: https://www.dailydosepod.com/newsletter Don't forget to join the Daily Dose of Dana Facebook group! https://www.facebook.com/groups/1053529642274540 Subscribe to Daily Dose of Dana HERE: https://podcasts.apple.com/us/podcast/daily-dose-of-dana/id1663554880 Instagram: https://www.instagram.com/thisisdanabowling/ Tiktok: https://www.tiktok.com/@thisisdanabowling My Amazon Storefront: https://www.amazon.com/shop/danabowlingvideocoach Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.