Gut Health for Kids and Improving Allergies, Skin and Sleep with Jennifer Caryn Brand

In this episode, Michelle sits down with Jennifer Caryn Brand , a clinical nutritionist with a strong focus on helping children with chronic skin rashes. Jennifer is on a mission to help parents navigate the challenging world of children's health, particularly when it comes to improving their eating habits, sleep routines, and addressing disruptive skin issues. They discuss: How skin issues and behavioral disorders can be linked to imbalances in the gut microbiome [7:46] Why elimination diets and food restrictions are often not the answer [11:59] Auto-immune conditions and nutritional supplements for children [24:11] The liver's three phases of detoxification [38:09] Jennifer’s recommendations to improve liver health [40:34] Where to start when incorporating more whole, organic foods [44:47] Watch the episode on Youtube here Connect/work with Jennifer: https://www.jennifercarynbrandnutrition.com/work-with-jennifer Conquer Your Child's Rashes For Good! Self-Paced Program: https://www.jennifercarynbrandnutrition.com/conquer-your-child-s-rashes-sign-me-up-self-paced Conquer Your Child's Rashes For Good! Live Program: https://www.jennifercarynbrandnutrition.com/online-group-program-general-info Get started 1:1 with a strategy session: https://p.bttr.to/3z9jpTQ Instagram: https://www.instagram.com/jennifercarynbrand/ Podcast Links: Quiet the Diet Podcast Page Follow the pod on IG Episode Page (with full transcript!) Work with Michelle: Work 1-on-1 with a functional Registered Dietitian at MSN LLC 8-Week Fitness & Nutrition Guide Learn more about the practice Free Resources: Get started with any of our free guides Sign up for the Newsletter Join our FREE membership community! Connect with Michelle: Follow the pod on IG Follow Michelle on IG