About this episode
Dr. Brandy Cummings knows firsthand what it’s like to feel drained, exhausted, and stuck in survival mode. After battling severe mold toxicity, she uncovered the hidden connection between mycotoxins, gut health, and bone strength—and now she’s on a mission to help other women take back their health. In this episode, we dig into the root causes conventional medicine often misses, exposing how mold exposure can silently steal your energy, weaken your bones, and fuel inflammation. Dr. Brandy shares how to detox safely, heal your gut, and rebuild strength from the inside out. If you’ve been feeling off, foggy, or fatigued, this conversation will give you the exact steps to turn the ship around and reclaim your vitality. Key Takeaways Mold & Mycotoxins – Dr. Brandy explains how mold exposure can trigger chronic illness, gut issues, and bone loss. Gut Health & Bone Connection – The essential role of gut integrity in preventing osteoporosis and supporting mineral absorption. Inflammation & Bone Loss – Why chronic inflammation is a root cause of bone density loss and how to address it. Detoxing Safely – A practical framework for opening detox pathways before starting a heavy metal or mold cleanse. Vitamin D & Mycotoxins – How mold exposure can impair vitamin D synthesis, making supplementation ineffective without addressing the root cause. Resilient Motherhood Summit – Dr. Brandy’s expert-led summit provides a roadmap to overcoming chronic fatigue and restoring health naturally. Where to Find Our Guest Dr. Brandy Cummings’ Website: https://www.resilientmotherhood.health/ Find her on Instagram: https://www.instagram.com/resilientmotherhood.health/ Links & Resources Join Brandy’s Resilient Motherhood Summit : https://tinyurl.com/rd27abar Stronger Bones Lifestyle Community Join a supportive space to strengthen your bones naturally with live sessions and masterclasses. Start your 30-day free trial now at https://debirobinson.com/the-stronger-bones-lifestyle-community Healthy Gut Healthy Bones Program Discover a self-paced course to build stronger bones and better gut health. Enroll now at https://debirobinson.com/healthy-gut-healthy-bones-program-v2/ Yoga Therapy for Osteoporosis DIY Access yoga practices tailored for better bone health. Join today at https://debirobinsonwellness.thrivecart.com/yoga-therapy-for-osteoporosis/ Free Download: Common Root Causes of Osteoporosis Get a free guide on osteoporosis causes and actionable solutions. Download now at https://debirobinson.com/#7rootcauses Weekly Donation-Based Yoga for Osteoporosis Class Join live yoga sessions for bone strength and flexibility every Thursday. Sign up at https://debirobinson.com/online-classes-intro/ Masterclass: Stronger Bones Stronger You Watch an on-demand masterclass for natural bone health strategies. Start here: https://debirobinson.com/bone-health-masterclass-signup-1/ Healthy Gut Healthy Bones Quiz Assess your bone health and discover personalized solutions. Take the quiz now at https://debirobinson.com/healthy-gut-healthy-bones-quiz-landing-page/ Discovery Call Book a one-on-one session to explore personalized bone health strategies. Schedule now at https://debirobinson.com/discovery-call/ Healthy Gut Healthy Bones Mini-Course Learn the basics of gut and bone health in this concise course. Enroll at https://debirobinsonwellness.thrivecart.com/healthy-gut-healthy-bones-mini-course/ Newsletter Subscription Stay updated with exclusive bone health insights and tips. Subscribe at https://debirobinson.com/#newsletter-signup