About this episode
The morning ritual is the foundation for a power couple's success, setting the stage for physical energy, mental clarity, and business performance throughout the day. • Wake up at a specific time (4:21 AM) to create intentional space for connection before workouts • Design travel schedules around maintaining health routines rather than compromising wellness • Prioritize consistent workouts because they impact mindset, energy and creativity more than aesthetics • When traveling internationally, focus on clean protein sources rather than processed foods • Invest in hormone optimization for both men and women to enhance energy, focus and drive • Cultivate transparent communication and vulnerability rather than competition within your relationship • Spend time in "thirds" - learning from mentors, collaborating with peers, and helping others • Make conscious decisions about who you spend time with to maintain growth momentum • Think 10X rather than incremental growth when setting business and personal goals • Design your entire life around your values rather than trying to fit health and growth into existing structures Visit unstoppable365.com for a free hormone test and to learn more about optimizing your health as an entrepreneur.