From Obsessing Over Food to Being Fully Present & Free

Have you ever felt like you’ve tried everything - therapy, different coaches, every diet under the sun, all the research and “new ideas” - and yet food still feels like it has this grip on your life? That’s exactly where Amanda was. She had made progress, but the lingering struggles were still there: Using food for comfort, boredom, or numbing Avoiding social situations because food was involved Feeling distracted from being fully present with her son Longing to “finally clear it all up” once and for all In today’s episode, you’ll hear her story of how she went from that place… …to living in a completely different reality. She no longer turns to food to fill a void, cope, or escape. She has stopped bingeing She no longer has fear foods and can eat whatever she wants without guilt She knows herself and what makes her body feel good She feels safe, intuitive, and truly free - both with food and within herself. This episode is proof that freedom is possible , even if you’ve tried it all before and still feel stuck. If you’ve ever wondered whether you can actually reach a place where food doesn’t consume your energy anymore, where you feel safe to rest, to be with yourself, and to live fully present - this conversation will show you what’s possible. *** Want to apply for my private coaching spot (1 spot available)? Click here to apply: https://sabrinamagnan.com/privatecoaching ✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today 📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health 💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/ 🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy , to have step-by-step guidance, accountability and support. DISCLAIMER: Live Unrestricted and all content shared by Sabrina are for general informational, educational, and entertainment purposes only. Everything you hear is meant to support your relationship with food, not replace professional advice. This podcast is not therapy and Sabrina is not a licensed therapist. Any decisions you make based on this content are your responsibility. For any medical or mental health concerns, always seek guidance from a qualified healthcare professional.