How Your Romantic Relationship Might Be Blocking Your Growth (Without You Realizing It)

Let's talk romantic relationships. Most importantly - how to have a healthy and connected relationship that support your growth and healing. You can be doing all the inner work - healing your relationship with food, building self-trust, trying to feel more grounded in your body… But if your relationship feels disconnected, heavy, or misaligned? It can quietly stall your healing in ways you might not even notice. In today’s powerful convo, I’m joined by Libby Finlayson, a master mindset and relationship coach who goes deep on the emotional patterns that quietly unravel our health, self-worth, and connection. We talk about the things that aren’t always easy to say out loud: the resentment that builds up, the moments you find yourself “mothering” your partner, the fear of outgrowing someone you once loved deeply. Inside, we chat about: Why your relationship absolutely plays a role in your food and body healing The health cost of staying in disconnection (aka the “silent divorce”) How resentment builds (and what to do about it) Why “over-managing” your partner creates more harm than good How to feel empowered even if your partner isn’t growing with you Navigating divorce, shame, and coming back home to yourself What to say when you don’t know how to say it This one’s a must-listen for anyone craving more connection, ease, and emotional safety in their relationships. Connect with Libby: Instagram: @libfin_coach Website: https://www.libbyfinlaysoncoach.com ✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today 📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health 💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/ 🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy , to have step-by-step guidance, accountability and support. DISCLAIMER: Live Unrestricted and all content shared by Sabrina are for general informational, educational, and entertainment purposes only. Everything you hear is meant to support your relationship with food, not replace professional advice. This podcast is not therapy and Sabrina is not a licensed therapist. Any decisions you make based on this content are your responsibility. For any medical or mental health concerns, always seek guidance from a qualified healthcare professional.