About this episode
I don't know about you, but I do not know NEARLY enough about my menstrual cycle and how it specifically impacts my productivity, mood, energy, and so on. Most importantly, I had no idea that each phase of our cycle has its own superpower, and that you can actually harness those powers to create more ease, achieve more and feel so much better! Whether you're struggling to maintain energy, feeling overwhelmed, or just can't seem to stay consistent in your personal or professional goals, your menstrual cycle might hold the answers you're looking for. In today's episode, we're joined by Renae Fieck to dive deep into the power of cycle syncing and how to understand your body's natural rhythm to unlock new levels of success in life. Renae is an occupational therapist, breathwork facilitator, and feminine leadership coach. She's also the author of the book Cycle Sync Your Business: How to Leverage Your Menstrual Cycle for More Income and Impac in Business, creator of Your Cycle Advantage and the Flow Collective, and the host of Cycle Advantage Podcast. Ready to start syncing your life with your cycle and unlocking the full potential of your natural rhythm? Let's get into it! Connect with Renae: Instagram: https://www.instagram.com/renaefieck/ Website: www.renaefieck.com Facebook: https://www.facebook.com/risingmoms Youtube: https://www.youtube.com/@RenaeFieck TikTok: https://www.tiktok.com/@renaefieck Book: https://cyclesyncyourbusiness.com/ Free resources: 3 Ways Your Cycle Is Impacting Your Life and Business: https://renaefieck.com/cyclesyncbiz/ Work with Renae: Your Cycle Advantage: renaefieck.com/your-cycle-advantage-self-study Flow Collective: renaefieck.com/flowcollective ✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today 📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health 💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/ 🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy , to have step-by-step guidance, accountability and support. DISCLAIMER: Live Unrestricted and all content shared by Sabrina are for general informational, educational, and entertainment purposes only. Everything you hear is meant to support your relationship with food, not replace professional advice. This podcast is not therapy and Sabrina is not a licensed therapist. Any decisions you make based on this content are your responsibility. For any medical or mental health concerns, always seek guidance from a qualified healthcare professional.