About this episode
Victoria truly understands what it's like to feel out of control around food and disgusted with the reflection in the mirror. After undergoing her own healing journey, Victoria now truly embodies food freedom - she eats intuitively from a place of self-care, not punishment. She eats what she wants, when she wants without guilt or shame. And, she now has unconditional self-love that she never thought was possible for her. During our open & honest conversation, we discuss: How Victoria’s eating disorders developed at a very early age due to the environment she grew up in How Weight Watchers affected her relationship with fod What the anorexia gene is, and how it can get turned on and off What hitting rock bottom looked like for her How she went from being completely food obsessed and self-loathing , to finding genuine peace with food, body love and a deep sense of self-worth Connect with Victoria: Website: https://www.victoriakleinsman.com/ Instagram: https://www.instagram.com/victoriakleinsmanofficial/ Podcast: https://anchor.fm/victoria-kleinsman “The Body Love Binge” on almost all podcast platforms. Links discussed in the show : The F*ck It Diet Book : https://thefuckitdiet.com/ ✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today 📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health 💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/ 🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy , to have step-by-step guidance, accountability and support. DISCLAIMER: Live Unrestricted and all content shared by Sabrina are for general informational, educational, and entertainment purposes only. Everything you hear is meant to support your relationship with food, not replace professional advice. This podcast is not therapy and Sabrina is not a licensed therapist. Any decisions you make based on this content are your responsibility. For any medical or mental health concerns, always seek guidance from a qualified healthcare professional.