About this episode
The Bois talk fitness with Abby Jorgensen of Crossfit 8035 in Des Moines, talk River City Rugby with Marc Blong, updates with events from around the state including the Iowa Rugby Union Men's 15s Select Side Tryout, information about the Super Rugby Americas league with the American Raptors, and a review of Pat Clifton's 3 piece article on USA Rugby. Check it out!