About this episode
Winter weather in Oregon can make it hard for anyone to leave their home, especially for those who might not have a ton of outdoor experience. But we all know being outside is good for you; it can help you feel happier and less stressed. So today we’re talking with outdoor guide Norther Emily of Wild Solitude Guiding . She’s sharing some nearby places you can drive to for a quick break from the gray skies, and offering advice on how to best prepare for taking on the elements. Links: You can find Norther’s mini-guides to the outdoors here . Get a quick feel for the weather conditions along your route using Trip Check . The Mt. Hood Express can get you to the wilderness if you don’t own a car. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm , or leave us a voicemail at 503-208-5448 . Still want more Portland news? Then make sure to sign up for our morning newsletter , and be sure to follow us on Twitter and Instagram