About this episode
As parents of PDA children and teens we do a ton of work to support and heal the nervous systems of our kids, often at the expense of our own (also sensitive) nervous systems. So for this episode I invited Afshan Tafler, a nervous system expert, to speak with me. We talked about: The impact on a parent's nervous system of raising a PDA child or teen Why we get into fixing mode Some tools to support your nervous system (Parental burnout) I hope it's helpful! xo, Casey