About this episode
How you spend your weeks is how you spend your life. In this episode, I walk through five powerful philosophical, psychological and spiritual concepts—including Nietzsche’s eternal return, Aristotle’s golden mean, the planning fallacy, and Parkinson’s Law—that will help you create a weekly routine you love. I also let you in on my own weekly routine, including a Sunday night ritual to rewire your brain and my top tips for planning weeks that change your life. EPISODE OUTLINE 04:21 Nietzsche’s eternal return 12:27 Aristotle’s golden mean 19:04 The jar principle & Parkinson’s law 23:16 “I don’t have time” vs. “it’s not a priority” 25:28 The planning fallacy (Kahneman) 31:59 Dharma 37:22 My weekly routine MY LINKS • MAKE BELIEVE is out everywhere now • Get a signed copy of MAKE BELIEVE from Blue Willow Bookshop • Join the waitlist for future retreats! • Find me @thedailyvictorian on Instagram • Find me @thedailyvictorian on TikTok