About this episode
Sisters, self-care isn’t just a luxury—it’s a way to honor the beautiful body and soul Allah (SWT) has blessed us with! In this episode, we’re diving into the Sunnah of taking care of ourselves, from nourishing our bodies with wholesome foods to staying active and refreshed. We’ll talk about the importance of a balanced diet, sleep, and even the Sunnah routines for cleanliness. Plus, we’ll explore how to make self-care feel special, whether it’s through dressing up, doing our hair, or pampering ourselves within the beauty of halal boundaries. Let’s journey together to embrace self-love in a way that aligns with our faith, helping us feel our best—inside and out! Tune in for tips, Quranic wisdom, and a reminder that when you take care of yourself, you’re also taking care of your relationship with Allah.