30-Minute Meals! Our Top 8 Recipes for Quick Summer Home Cooking

Too hot to cook — but still searching for something satisfying, fresh, and fast to get on the table for dinner? In this episode, we’re sharing our favorite no-sweat summer dinners, think: refreshing lettuce wraps you can eat with your hands while sitting on the porch, cold noodles slicked with a savory sauce, and creamy tofu so soft it melts on your tongue. Whether you're craving something chilled, charred, or cheesy, this episode is full of realistic, weeknight-ready ideas for getting a satisfying dinner on the table in 30 minutes or less. By the end of this episode, you’ll: Learn how to turn peak-season produce into a dinner that takes minutes, like blistered veggie pancakes and an easy sheetpan chicken dinner loaded with peppers Get the scoop on a dreamy one-pot pasta that turns grated zucchini into a tangy, creamy sauce with zero fuss Stock up on flexible recipes that balance freshness and flavor, like scratch-made flatbread that comes together in minutes, and a 15-minute 5-star noodle dish Skip the sweat and savor the season — press play now and discover the summer dinner shortcuts! *** Links Cold silken tofu with chili soy sauce by The Floured Camera Korean multigrain rice from Maangchi , and a quicker version from Tiffy Cooks that doesn’t require soaking Ground turkey, shitake, and cashew lettuce wraps by Cybelle Tondu from NYT Cooking (unlocked), and a vegetarian mushroom tofu PF Chang copycat recipe 30-minute sheetpan chicken fajitas from Midwest Foodie Blog Caprese chicken by Ree Drummond can be served with Ciabatta or focaccia – we love Carolina Gelen’s focaccia recipe Jamie Oliver’s Eggplant Flatbread , and a simple yogurt flatbread from Smitten Kitchen (but this one has you let the dough rest for 30 minutes) Farfalle with yogurt & zucchini by George Germon and Johanne Killeen for Food & Wine Cold noodles with zucchini by Erik Kim for NYT Cooking (unlocked) Green bean and scallion pancake by Justin Chapple for Food & Wine *** Got a cooking question? Leave us a message on our hotline at: 323-452-9084 For more recipes and cooking inspiration, sign up for our Substack here . You can also now find us on YouTube. We love hearing from you — follow us on Instagram @ foodfriendspod , or drop us a line at foodfriendspod@gmail.com ! Book a farmers’ market tour with Sonya in Portland!