Episode 73: Best bite of the week: a home cooking tip for the easiest jam, and a quick satisfying lunch!

Are you in a breakfast or lunch rut? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to make this easy refrigerator jam made with frozen fruit that will elevate your morning toast. It has a secret ingredient that adds a boost of nutrition!. You’ll also learn how to upcycle last night’s salad into a delicious and satisfying lunch that’s filled with veggies and can be made vegan-friendly. Tune in for a quick dose of home cooking inspiration! *** Links to from this week’s show: Strawberry rhubarb chia jam from Bakerita (Sonya uses sugar in place of maple syrup) Adrian Hale’s Mama Bread Cookbook *** We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com! Sign up for Sonya’s free Substack , or order her debut cookbook Braids for more Food Friends recipes!