What snacks do you crave? New ideas for your afternoon bite

Ever find yourself hitting that midday slump, searching for the perfect bite to keep you going until dinner? We’ve got you covered! This week, we’re rethinking snack time with fresh takes on our favorite in-between meal bites. By the end of this episode, you’ll walk away with: A surprising way to turn leftover vegetable peels(!) into a crispy, crave-worthy snack A simple homemade spread that doubles as a dip + a flavorful filling for veggies or wraps A viral TikTok treat with a name as fun and creative as its flavor combo Press play now to liven up your next afternoon snack! Links: Cool ranch zucchini chips from Delish Potato skin chips from Marcellina in Cucina Crunchy homemade bagel chips from the Practical Kitchen Veggie cream cheese from Chef Savvy Tortilla pinwheels with cream cheese, a ham & cheese version, and a vegan version with pesto and roasted red peppers Beet pickled eggs from A Cozy Kitchen Sweet peppers stuffed with boursin cheese + air-fried from Whole Lotta Yum Viral “Chippy Boys” by @kaelahe via All Recipes Polenta pizza bites by Melissa D’Arabian from Food Network (Raw) apple donuts with different toppings from Food Network No-bake cookie dough bars from Wake Up and Kale Variations of ants on a log from Food Network Magazine *** Got a cooking question? Leave us a message on our hotline at: 323-452-9084 For more recipes and cooking inspiration, sign up for our Substack here . Order Sonya's cookbook Braids for more Food Friends recipes! We love hearing from you — follow us on Instagram @ foodfriendspod , or drop us a line at foodfriendspod@gmail.com!