About this episode
In this episode we speak with the UK's fastest ever HYROX woman, Rebecca Mason. Becs has a pretty amazing record in HYROX; she won her age group at the last World Championships in Las Vegas, she’s just qualified for the Elite 15 at the upcoming world championships, she’s the and she holds the age group world record in the 35-39 age group. It was a great chat, we talk about her background, how she manages to fit in training around work and being a mum, we talk about mindset, her training and lots more. 🏃 Check out our HYROX training plans now at https://roxlyfe.com/coaching and nutrition plans at https://roxlyfe.com/nutrition/ 📹 Not yet subscribed to our YouTube channel? Click here https://www.youtube.com/channel/UC3LDf0XTEWT4Uc_RY4pGOzw?sub_confirmation=1 💌 Want our HYROX tips sent to your inbox once a week? Join hundreds of others on our mailing list by signing up here https://roxlyfe.com/subscribe/ 📸 Check out our Instagram account for more HYROX tips, news, competitions and memes https://www.instagram.com/theroxlyfe/ 🤑 If you are planning on signing up to any HYROX races, you can use code ROXLYFE-10 to save 10% on your entry (works for most locations / races, but not all!).