Competing (and Winning) in HYROX Aged 62 (Interview with Peter Kelly)

In this conversation I get to chat with Peter Kelly, a fantastic athlete, who at the age of 62 continues to compete in HYROX (and several other sporting events). We speak shortly after Peter won his age group at HYROX Manchester, and amongst many other things discuss how Peter has adapted his training as he’s got older, his advice to others of a similar age who are interested in the sport, how changes to nutrition have improved his performance and recovery, some of the iconic races Peter has been involved in, who inspires him, and lots more. It’s a fantastic conversation, with a brilliant athlete and genuinely wonderful and inspiring person. Enjoy! 🏃 Check out our HYROX training plans now at https://roxlyfe.com/coaching and nutrition plans at https://roxlyfe.com/nutrition/ 📹 Not yet subscribed to our YouTube channel? Click here https://www.youtube.com/channel/UC3LDf0XTEWT4Uc_RY4pGOzw?sub_confirmation=1 💌 Want our HYROX tips sent to your inbox once a week? Join hundreds of others on our mailing list by signing up here https://roxlyfe.com/subscribe/ 📸 Check out our Instagram account for more HYROX tips, news, competitions and memes https://www.instagram.com/theroxlyfe/ 🤑 If you are planning on signing up to any of the UK, U.S., German, Austrian or Scandinavian based HYROX races, you can use code ROXLYFE-10 to save 10% on your entry. 💗 To support our channel, you can become a Patreon member here https://www.patreon.com/roxlyfe (any support you can provide is greatly appreciated).