About this episode
If you are looking to learn about transforming your life and diet from Ben Azadi, who personally lost 80 lbs, founded Keto Kamp, and wrote four best-selling books on health, then this episode is for you. In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help as many people as possible to live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. In this episode you will discover: How to spark change within yourself The Keto Kamp Nutritional Philosophy How to talk to your medical provider Building daily habits that equal long-term success Managing relationships as a carnivore Connect with Ben Azadi: Website Instagram LinkedIn Facebook YouTube TikTok The Keto Kamp Podcast Connect more with Dr. Kiltz Website Keto + Carnivore Support - Group Kiltz Mighty Tribe Kiltz Cups Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Twitter Amazon Books by Dr. Kiltz