About this episode
Join Dr. Kiltz and carnivore bodybuilder Colt Milton for an invigorating conversation as they discuss motivation, inspiration, why people quit, and how to transform your body on a carnivore diet! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, and podcast Host. Since losing his corporate job during the events of 2020, he and his wife Taylor launched SUPERSETYOURLIFE.COM LLC and Skullbellz™ patented skull-themed gym equipment, both of which are their primary business focus today. Colt & Taylor are passionate about empowering others to develop sustainable habits in their faith and their fitness to grow stronger and healthier, physically and mentally, than they were yesterday. Together, they coach men and women 1-on-1 of all shapes and sizes to reclaim their HEALTH, then build the physique of their dreams...and KEEP IT. In this episode you will discover: Getting into bodybuilding Coaching and weight training How to motivate yourself to get in the gym Why working out is “hard” How to stick with your goals Connect with Colt: Instagram Carnivore Coaches Corner - Nutrition Podcast Superset Your Life – Motivational Podcast YouTube – Workout Tips Website Connect more with Dr. Kiltz: Website Kiltz Mighty Tribe - Free membership and 30-Day Course Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Amazon