About this episode
In this deeply personal and inspiring episode, Ashley and Rhett—aka the Carnivore Brothers—share their raw journey from chronic illness, depression, and metabolic collapse to vibrant health and spiritual renewal through the carnivore lifestyle. What began as a desperate search for answers after a type 2 diabetes diagnosis and emotional burnout evolved into a mission to heal humanity—one documented story at a time. From soda addiction and sleep apnea to mental clarity and community-driven transformation, the brothers reveal how meat-only nutrition, faith, and family reshaped their lives. Their story is not just about food—it’s about courage, connection, and the power of simplicity in a world that’s overcomplicated health. 🔥 Topics include: Reversing type 2 diabetes without medication Depression, anxiety, and the emotional toll of modern living The spiritual clarity that comes with nutritional healing Building community through storytelling and meetups The role of liver health in metabolic disease Raising carnivore kids and challenging mainstream norms Faith, fasting, and the pursuit of a simpler life Whether you're curious about carnivore, struggling with chronic illness, or just seeking truth in a noisy world—this episode is a beacon of hope and a call to action.