About this episode
Join Dr. Kiltz and special guest Tamar LiCalzi as they dive into the carnivore lifestyle, mindset, spirituality, personal training, and building self-love. Tamar is a carnivore, model, personal trainer, and lifestyle coach. Over the past few years, Tamar has amassed a large following on social media. She shares carnivore meals, workouts, and videos of her clients to inspire others. Tamar is passionate about helping her clients achieve optimal results through eating a carnivore diet and incorporating resistance work and other forms of training. In this episode you will discover: Science, medicine, and carnivore Mindset and spirituality Carnivore and personal training Strategies for building self-love Connect with Tamar: Instagram TikTok Connect more with Dr. Kiltz: Website Kiltz Mighty Tribe - Free membership and 30-Day Course Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Amazon