About this episode
In this episode, I talk about observing your energy in the morning, understanding whether you are anxious or excited for the day’s activities and what that might mean, observing whether or not you’re tired because you need rest or because you need peace, observing where you’re giving energy away and where are you giving it to yourself, recognizing what you’re most excited for and what you’re least excited for each day, putting all of your energy and attention to where you feel called versus simply existing and more! Follow me on Instagram @mattgottesman Jump on my weekly texts for the soul here 480-530-7352 My writing mattgottesman.substack.com RESOURCES: 1- FREE Reverse Engineer Your Life ( Clarity Course ): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life 2- BOOK LIST - Interesting Topics in Art, Spirituality, Happiness, Philosophy, Building Wealth, Entrepreneurship, Relationships & Other Memos I wish were mainstream - https://amzn.to/40JQsNs 3- Write, Design, Build - MASTERCLASS - Creating the best niche content… around you & growing your audience, reach, voice, passion & income - CLICK HERE OTHER RELATED EPISODES: Are You Doing It For Your Ego Or Are You Doing It For Your Soul Apple: https://apple.co/3tUvOhH Spotify: https://spoti.fi/3RSdoGf