159. 4 essential actions to take before 2026 for your hottest, best, Goal Body year

✍🏻 Free Download: Year-End “Get Real With Yourself” Journaling Prompts. DOWNLOAD HERE . Get honest, break old patterns, and set your standards for the year ahead. ❤️‍🔥 Enroll in Goal Body Coaching: Learn more HERE . The forever weight loss plan, real support, and a room full of women on the same page, + a coach who will actually hold you accountable. 💋 Connect with me: Instagram | @goalbodybyhilary Website | goalbodybyhilary.com episode summary Ready for a real reset before the new year? this episode is your blueprint for ending 2025 strong and actually building momentum for your hottest, best, Goal Body year in 2026. I’m sharing the four must-do moves every goal-getter needs. no fluff, no overwhelm—just a real talk checklist to clear out the mental clutter, set up your environment, and walk into January already ahead. in this episode: get real with yourself: how to do a year-end audit that actually moves the needle (not just another “reflection” journal) environment & time audit: why your surroundings and schedule matter—and how to clear the real obstacles out of your way before they trip you up again mapping your game plan: the step most women skip—setting a clear, doable strategy for the first quarter (or six months) so you’re not winging it by week two accountability & support: how to build in real support so you don’t just set goals—you actually keep them plus : how to avoid the fresh start trap, make your action plan stick, and adjust your strategy without falling off key takeaways your best year ever starts before January—what you do now matters more than any “resolution” an honest self-audit is where real change begins your environment is either helping you or holding you back (time to get intentional) support and accountability are non-negotiable if you want to stop starting over timestamps 00:00 welcome + what’s coming in this episode 01:26 two kinds of year-end goal-getters (which one are you?) 03:13 the “get real with yourself” session—no sugarcoating 11:01 how to audit your environment & time so you actually succeed 17:16 mapping out your game plan for 2026 (no more winging it) 20:00 real talk: commitment to long-term goals 21:07 how to adjust your plan without quitting 21:57 avoiding the fresh start trap (and what to do instead) 23:15 putting structure behind your action plan 26:04 why accountability changes everything 30:01 building support that actually fits your goals 34:48 final thoughts + your encouragement to begin now connect & share love the episode? leave a review, share it with a friend, message me and let me know your biggest “aha,” and don’t forget to subscribe so you never miss a real, high-level conversation.