149. How Kallie lost 65 pounds, ditched excuses, and got her whole family on board

❤️‍🔥 GOAL BODY WAITLIST NOW OPEN Goal Body Coaching Fall enrollment opens NEXT WEEK and this is your exclusive invitation to become the woman who finally has it all : the jaw-dropping results, the unshakeable confidence, and the freedom to live in a body you’re obsessed with - for good. This isn’t another diet. It’s your breakthrough . The waitlist gets you first access, VIP perks, and the inside scoop on the brand new element that’s about to change everything. Don’t just wish for it - decide it’s yours. ✨ CLICK HERE to join the waitlist and claim your spot at the front of the line! This is a special one! In this historic episode of Get Your Goal Body, I’m bringing on my very first client guest— Kallie —and you’re about to be so inspired. Kallie is a previous athletic trainer who just made a career change, a mom of two (with some picky eaters), and someone who knows what it’s like to feel totally overwhelmed by schedules, family life, and wanting to lose the weight and feel her best as a mom. But she’s also living proof that you can absolutely change your story. In this episode, Kallie shares how she lost 65 pounds since her heaviest , got her husband in on macros, and totally redefined what it means to take care of herself—without sacrificing everything else. We dive into: Kallie’s real-life hacks for meal planning with a crazy schedule How she navigated obstacles (and didn’t let them stop her) The mindset shifts that helped her finally get out of the all-or-nothing trap How she got her husband and kids on board (yes, even the picky eaters!) Why sustainable change was the secret to her success—and how YOU can do it too If you’ve ever thought, “My life is too busy” or “My family will never go for this,” Kallie’s story is your proof that it’s possible. She talks honestly about the messy, real-life stuff—what worked, what didn’t, and how she kept going through it all. Get ready to ditch your excuses and leave this episode fired up to create your own transformation. Episode & Timestamps 00:38 – Where Kallie started & her biggest challenges 01:59 – How Goal Body Coaching changed the game 04:33 – Family life, chaos, and real talk with Kallie 05:39 – How she navigated obstacles (and picky eaters!) 19:25 – Getting her husband on board & family support 28:37 – The mindset shifts that changed everything 31:51 – The power of coaching + community 36:03 – Kallie’s advice for anyone just starting 38:18 – Her physical & mental transformation 43:34 – Final thoughts, mantras, and encouragement 45:47 – Wrap up & next steps Connect with me: Instagram | @goalbodybyhilary Website | goalbodybyhilary.com