June 30, 2025
137. Why I Still Do “Extreme” Things (Even If I’m All About Balance): The Real Truth Behind My 10-Day Metabolic Reset
Get Your Goal BodyAbout this episode
🔥 Ready for a hard reset? Join the 10-Day Metabolic Reset here! 🔥 If you’re craving a fresh start, insane energy, and results you can feel in just 10 days, you need to experience the program everyone’s raving about. Click here to grab your spot, get instant access, and start your transformation today! ✅ACCOUNTABILITY GROUP STARTS TOGETHER ON MONDAY, JULY 7TH✅ 🔥 Get the Reset HERE This episode is all about the real, raw reasons I created my most popular 10-Day Metabolic Reset—and why I stand behind it, even as someone who preaches balance and food freedom. If you’ve ever wondered why a little “extreme” can sometimes be exactly what you need, or you’re craving a hard reset that actually works, this is your permission slip to go all in. I’m sharing my story, my clients’ insane results, and the uncomfortable moments that lead to the biggest breakthroughs. In this episode, you’ll hear: The real reason I created the 10-Day Metabolic Reset (and why I still use it regularly) How “extreme” doesn’t always mean unhealthy—and why a short-term reset can be the most loving thing you do for yourself Stories from real women who’ve changed their bodies and their mindsets in just 10 days What actually happens during the reset, and why it works so fast Why community, coaching, and support make all the difference when you’re ready for a breakthrough Episode Breakdown 00:00 Introduction to the Podcast 01:11 The 10-Day Metabolic Reset: An Overview 03:19 The Origin Story of the 10-Day Reset 04:21 Personal Transformation and Client Success 06:17 The Science and Psychology Behind the Reset 13:55 Real-Life Testimonials and Results 19:18 How to Get Started with the 10-Day Reset 29:18 Conclusion and Final Thoughts Want to go deeper? Come join us inside Goal Body Group Coaching for the squad, the structure, and the support to make this your boldest summer yet. Let’s connect: Instagram | @balancebyhilary Website | balancebyhilary.com