95. If you feel like you're "failing at weight loss"...press play on this

🚨🚨EARLY-ACCESS SAVINGS HAPPENING NOW (expires 10/3)! THE DEBUT OF WHAT WE'VE BEEN WORKING ON IS LIVE & WE'VE GOT TWO WAYS TO TACKLE YOUR TRANSFORMATION! Join this list and we will send you all of the information! JOIN LIST HERE! GET STARTED ON YOUR TRANSFORMATION⬇️ 🛍️ Grab & Go Shop : shop all of our resources, including a macro count from me In today's show I am coming to you ladies for a heart to heart to discuss the importance of resetting and focusing on new energy after a challenging period. I'm diving into the struggles so many women faced in September and the collective feeling of "failure". With a pep talk sprinkled with actionable steps, I'm providing guidance on how to let go of past setbacks, refocus, and reignite motivation. Listen in as I share my own experiences and insights on hitting the reset button, emphasizing the power of starting fresh and striving towards long-term goals. Join me for an inspiring conversation about balance, accountability, and cultivating a mindset geared for success. 00:00 Welcome to the Podcast 00:58 A Heart-to-Heart Pep Talk 02:47 Struggles and Shared Experiences 13:53 Wiping the Slate Clean 18:53 Creating Urgency and Motivation 28:47 Reflecting on September's Challenges 29:14 Collective Energy and Resetting for October 29:40 The Power of Reflection 30:21 Embracing the Upcoming Transformation 32:32 The Importance of Mindset and Energy 36:52 Homework: Identifying and Overcoming Obstacles 37:48 Focusing on Nutrition for Fat Loss 41:01 Taking Massive Action for Transformation 45:23 The Role of Accountability 48:29 Invitation to Join the Coaching Program 51:39 Final Thoughts and Encouragement Connect with me on social Instagram | @balancebyhilary Facebook | Balance by Hilary TikTok: @balancebyhilary WEBSITE: www.balancebyhilary.com