About this episode
⭐IF YOU REGULARLY LISTEN TO THE SHOW AND GET VALUE FROM IT - PLEASE LEAVE A QUICK REVIEW LETTING ME KNOW WHAT YOU LOVE ABOUT IT! 🚨BEST BONUS! FREE MONTH OF 1:1 TEXT CHAT WITH ME WHEN YOU JOIN TEN WEEK TRANSFORMATION BEFORE 8/8 (OR BEFORE SPOTS ARE FULL!) LEARN MORE & GRAB YOUR SPOT HERE NOT READY FOR COACHING? JOIN BALANCED BABE ACADEMY MEMBERSHIP The Shortcut to Your Dream Body: It's All About Discipline The main focus of the episode is on the misconceptions around shortcuts and quick fixes in weight loss, emphasizing that true success comes from consistent discipline. I share tips on how to build and maintain discipline, celebrating small victories, and shifting the mindset to view discipline positively. I highlight the power of staying disciplined and how it serves as the real shortcut to achieving long-term goals. If you need a pep talk on discipline, I've got you! Connect with me on social Instagram | @balancebyhilary Facebook | Balance by Hilary TikTok: @balancebyhilary WEBSITE: www.balancebyhilary.com