About this episode
💫JOIN US FOR THE HABIT PLUNGE INSIDE OF BALANCED BABE ACADEMY TODAY! 14 days to dial it in on your habits so you feel nourished, energized, balanced, and downright HOT this summer. A strong start is so important!! Don't miss out! JOIN BBA HERE 4 tweaks I am making for summer! my workouts (less strength training frequency, more cardio / extra activity) my food (more planning and prepping, more cooking at home) my sleep and stress management how I am challenging myself to stay on track this season (short bursts!) Connect with me on social Instagram | @balancebyhilary Facebook | Balance by Hilary TikTok: @balancebyhilary WEBSITE: www.balancebyhilary.com