Ep 21: Top Tips: Weight Loss During Summer Events [Grilling, Potlucks, etc.]

Warm-weather months bring about lots of social activity...grilling and cookouts, pool, lake, or beach days, patio weather, baseball games, 4th of July...LOTS of fun times centered heavily around fun food and drink! The beauty of a balanced diet - you CAN enjoy these things AND still reach your weight loss and body composition goals. In this episode, I give my top tips for keeping it balanced during all of these spring and summer festivities! Ready to start counting macros with us? We've got everything you need inside of the 28-Day Macro Challenge - our signature program available inside of our app! Learn more here: www.balancebyhilary.com